Saturday, January 21, 2012

Mentya Gojju (Fenugreek seeds in tamarind gravy)

Ingredients:
  • Fenugreek Seeds - Mentya : 4 Tbsp
  • Channa dal : 1 tbsp
  • Urad dal : 1 tbsp
  • Byadagi Chilli : 5-6
  • Red Chilli : 3-4
  • Tamarind : size of a lemon
  • Jaggery: 3 tbsp
  • Oil 1 tbsp
  • Mustard seeds -1/4 tsp
  • Asafoetida : 1 Pinch
  • Curry leaves: 10 - 12
  • Salt to taste
Method:
  • Soak Fenugreek seeds in water for about an hour.
  • Roast Channa dal, Urad dal, both chillies with a little oil and grind it to a smooth paste.
  • Heat oil add mustard seeds, curry leaves, asafoetida and add the soaked fenugreek seeds and fry till good aroma arises
  • Add water and cook till fenugreek is soft
  • Add tamarind extract, jaggary and salt to taste boil for 3 mins.
  • Finally add the ground masala and boil for a minute
  • Serve hot with Chapathis or mix with rice

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